All about intuition and self-development...All about intuition and self-development...
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All about intuition and self-development...

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***Video Transcript***

What you focus on affects how you feel.
Feeling good is important
And much more fun than feeling bad.

The more you feel bad,
the more your feel bad.
Or even worse.

And now for the good news!

The more you feel good,
the more opportunity you have to feel good.
Or even better.
Maybe even blissful!

So you see,
you are either creating bliss
or heading for a bust.

---End Transcript---


SparksCast #022: Opposite of Goal Setting
SparksCast #022: Opposite of Goal Setting Learning to pay more attention to your your intuitive mind will swing the balance back in check. Most of us have learned to give our analytical mind more importance through the lessons we've learned from family and teachers. Einstein was a proponent of opening to intuition too . . . More »

SparksCast #021: Partying Introvert Style
SparksCast #021: Partying Introvert Style How one introvert parties: meeting new people and getting their stories. Fascinating people with fascinating stories all around us. The importance of clearing and organizing spaces. A new layer that signifies it's time for a refill . . . More »

SparksCast #020: Getting Perspective
SparksCast #020: Getting Perspective Learning to adjust and get perspective when emotions of impatience, frustration, or anger are active is an important self-development milestone . . . More »

SparksCast #019: Optimism to Develop Intuition
SparksCast #019: Optimism to Develop Intuition A foundation step to developing intuition is keeping a positive mental attitude. Being optimistic is proven by scientific research to have other advantages too . . . More »

SparksCast #018: Speaking and Listening with Intuition
SparksCast #018: Speaking and Listening with Intuition This episode is about listening and speaking while remaining connected to your intuition as you go through your day. Stevie also talks about the vocational astrology book she recently studied, thoughts inspired by a Podcast Answerman episode, and . . . More »

SparksCast #017: What is intuition?
SparksCast #017: What is intuition? This week Stevie talks about different definitions for intuition. She highlights the one basic definition to use to further build out your own personal definition from in order to learn to trust you intuition more and more. She makes a distinction between instinct and intuition. Stevie shares several announcements about SparksPress.com including the newly launched subscriber area for insiders . . . More »

Soaring Vibes
Soaring Vibes We all have habitual ways of being. Does your way of being serve you well? If not, or if you want to bump your life up a notch, you can change they way you are thinking and see new results. It's not easy, but it's worth the effort if you want more of what you want. Creating what you want in life is about decoding the messages within your emotions, focusing your mind, trusting your intuition, and taking inspired action. Make it a priority to feel your own vibration soaring for a few minutes each day. Allow the high vibe, make a space for it. Do so and you will find your day flowing like never before . . . More »

Job Offer Negotiation
Job Offer Negotiation Let's be clear, employers want good employees and they do not want to have to go through the hiring process again for an already filled position any time soon if at all possible. If you navigate the interview process with good timing, they are offering you a job right when they have decided you have something to offer and they want you to be on their team. The perfect time . . . More »

Desired Things
A reading of the poem Desiderata by Max Ehrmann. Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story. Avoid loud and aggressive persons, they are a vexation to the spirit. If you compare yourself with others, you may become . . . More »

SparksCast #016: Frames of Mind
SparksCast #016: Frames of Mind This podcast is about different frames of mind and first steps for developing intuition. Intuition is the sixth sense. Being fully present in each moment enhances connection . . . More »

SparksCast #015: Love Notes From Intuition
SparksCast #015: Love Notes From Intuition Stevie describes intuition as fun little love notes from your higher self. She talks about how it feels to flow through life plugged into intuition and the ongoing development of her own intuition. She shares a story about one of her earliest moments of receiving an intuitive flash at a ten years old or so and other's reactions to it . . . More »

SparksCast #014: Holding the Light
SparksCast #014: Holding the Light You have the ability to change a relationship even if you are the only one interested doing so. You create changes in relationships by holding a different space. You can be received by others in a whole different way. It is not about trying to control what someone else is doing. Stevie also talks about how everyone has a calling and the importance of honoring our own calling and doing the same for others . . . More »

SparksCast #013: Just How Precious You Are
SparksCast #013: Just How Precious You Are We can all learn to love and enjoy one another while at the same time learning to respect ourselves and be in the flow. We can stay in touch with who we truly are and not be convinced otherwise. It is not about striving to achieve based on what others expect. Don't forget, you are a very old and wise being having an earthly experience. Everyone has the ability to become all that they can be through joy . . . More »

SparksCast #012: Yoga, Sleep, and Mindset A Beginner's Guide
SparksCast #012: Yoga, Sleep, and Mindset A Beginner's Guide Yoga has a huge benefit that can easily be overlooked if one is focusing only on the strength and flexibility part. It is a great way to tune into your intuition too. Stevie also points out one way a natal astrology chart could suggest yoga as a promising exercise. Yoga certainly can help people tune into their spiritual being. Stevie also discusses sleep habits and some tips to try for enhanced sleep . . . More »

SparksCast #011: Career Tracking
SparksCast #011: Career Tracking Can you fully participate in the day-to-day process of your career management? Learning, researching, and thinking a little everyday about potential and opportunity is what career development is all about. Most people are happiest working in a field that uses their natural talents and favorite skills and where their passion for the work is energizing. You can have that too . . . More »

SparksCast #010: Relationship Habits
SparksCast #010: Relationship Habits Relationships are not about what you do together but how you feel together. There is a lot of power in non-reaction for changing relationship habits. The world gets smaller and smaller if you decide you don't want to go out because of the way others make you feel. What are we here really to learn and teach? . . . More »

SparksCast #009: Falling Out of the Flow
SparksCast #009: Falling Out of the Flow In this show, I talk about the process of waking up and what to do when you fall out of the flow. In part one, I interview psychic and evolutionary astrologer Joy Star about how to get back in touch with your intuition when you crash. In part two, I talk more about the process of waking up or as I prefers to call it, brightening up. . . . More »

SparksCast #008: On Weight Loss: Using Low Carb and Law of Attraction
SparksCast #008: On Weight Loss: Using Low Carb and Law of Attraction As a podcasting beginner, Stevie has stuck to the script to this point. Now thanks to listener feedback, she is going to try loosing the script and using a more freewheeling, conversational style. In this episode, Stevie talks about her weight loss story and how Law of Attraction, low carb living, and astrology all mesh together to help her loose weight . . . More »

SparksCast #007: Nourish Your Career Interview: Career and Job Search Tips
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New Job is a Bust
New Job is a Bust Food does need to get to the table and sometimes despite all your best preparations and intentions, you don't know that the job you just accepted is a buster until you are in it. From there you have a few options . . . More »

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